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The May 50K App for 2026 will be coming soon!

The May 50K is a community fitness and fundraising challenge for MS Australia. We are challenging Australians to walk, run or move 50 kilometres throughout the month of May to raise funds for life-changing research into MS.

It’s completely free to register and participate in The May 50K. You can register for 2026 here and leave your limits behind in May!

The May 50K is an online fitness challenge which runs for one month from 1 - 31 May 2026. You decide where and when to complete your challenge.

Wherever you live, whatever your fitness level, you can decide when and where to complete The May 50K. Really don’t like to run or walk? You can complete the challenge in a way that works best for you. If you are a wheelchair user, you can adjust the kilometres in a way that will be challenging for you. Setting a challenging personal goal will make it more likely others will sponsor you.

Absolutely! It’s up to you to decide where or how to complete The May 50K.

• Login
• Click on the drop-down menu in the top right-hand corner
• Select Ask for Support
• Scroll down to share and invite where you can share your page to other networks or email your contacts

During registration, you will be able to search for the team you'd like to join.

Once registered, search for the team you'd like to join, and simply click on the 'Join Us' button on the team page while logged in to your own account. This will automatically connect you to the team.

If a team is set up as invite only, you will need to contact the Team Captain and request that they send you an invite to join their team.

Login to your the May 50K account and head to your dashboard. Click on ‘My account’ and select ‘Reset Password’.

• Click on the register button at the top of the homepage
• Select 'On My Own'
• Select your challenge distance & fitness activity
• Enter your details, connection to MS, and set your fundraising target
• If you would like to invite a friend, fill in their information. If not, press skip
• If you want to buy Merchandise, select the appropriate item. If not, press skip
• You can then choose to kickstart your fundraising
• You are all registered and ready to go

• Login
• Click on the drop-down menu in the top right-hand corner.
• Select Edit My Page
• Then update your fundraising details

• Login
• Click on the drop-down menu in the top right-hand corner
• Select Edit My Page
• The image next to your name has a camera below. Click on it to upload a profile photo
• Under the profile photo, there is a second camera image which you can use to upload a background image
• Scroll down to update your fundraising goal and fitness activity

The May 50K is managed by MS Plus Ltd, with all proceeds being directed to MS Australia to fund researchers, projects and collaborative platforms, advancing research into better treatments, preventions and a cure for MS.

Thank you for helping us leave MS where it belongs, behind us!

Yes! The more you raise in support of life-changing research into MS the more rewards you earn! 

Kickstart your fundraising and you will earn our exclusive The May 50K tote bag! 

Raise $150 and earn your 2026 edition of The May 50k t-shirt!  

Raise $250 and your hard work will pay off in a pair of limited-edition The May 50k socks!  

Raise $500 and unlock the must-have The May 50k bucket hat!  

Raise $1000 and unlock the ultimate reward: The May 50k Hoodie!  

• Login
• Click on the drop-down menu in the top right-hand corner
• Select Edit My Page
• Scroll down to update your fundraising goal

• Login 
• Click on the drop-down menu in the top right-hand corner
• Select My Donations
• Scroll down to you see the donations you have received
• Select if you want to thank your donors via Facebook or email
• A template will appear which you can use as is or amend

• Login
• Click on the drop-down menu in the top right-hand corner
• Select Log My KMs
• Scroll down to log your KM and manual add in your activity

You certainly can record any training kms! But we will reset your kilometres to zero on 1 May 2026 for the official start of the challenge. 

• Login
• Click on the drop-down menu in the top right-hand corner
• Select Log My KMs
• Scroll down to update your fitness goal

There are so many ways to be involved in The May 50K! Creating a workplace/organisation is the easiest way to get others involved. You can run before work, organise a walking meeting, walk at lunchtime or go for a sunset stroll – whatever suits you and your colleagues best. You can also challenge your clients, suppliers and competitors at other companies – there’s nothing like some friendly competition to spice things up! 

It is super easy to register your organisation/workplace, when you are signing up to The May 50K, be sure to not skip the “Organisation” step where you can create an organisation as part of your profile. Let other members know the name you choose so they can easily join when they sign up. Add your organisation logo to be easily recognisable! 

Want to create an organisation after you have already registered? That is totally fine! Just head to your fundraising dashboard and select ‘Register a Workplace’ from the bar. 

There’s a few simple things you can do to boost your organisation’s or workplace's participation:

• Put us in touch with whoever leads your health and well-being program
• Register yourself first, set an ambitious target for yourself and make the first donation from yourself, to yourself to show your commitment to The May 50K
• Encourage your senior leadership to participate and lead from the front
• Get all your colleagues involved and inspire internal competition
• Encourage your organisation to match your fundraising efforts to help smash your goals

• If you’re already registered, Login
• Select find a fundraiser, top middle of navigation bar
• Search for your organisation name
• If you are joining a department or location team within your Organisation scroll down and select your team
• Select Join Us
• If you are not yet registered simply complete the registration process and select Join an Organisation, to search for your organisation. On the next step you can choose to create or join an internal team within your organisation (i.e., departmental or location) or select skip and proceed through the final registration steps.
• Alternatively, you may have been sent a link to join your organisation or a team within your organisation, this case you will automatically be joining the organisation/team and can simply follow the prompts to complete your registration. As mentioned above if you do not wish to create or join an internal team within your organisation (i.e., departmental or location) simply select skip and proceed through the final registration steps.

If you are not yet registered

• Click on the register button at the top of the homepage
• Select 'With my Friends, Family or Club'
• Select 'Register your Team'
• Select your challenge distance and fitness activity
• Enter your details, connection to MS, and set your fundraising target
• Select register a new team (even if your organisation participated last year), enter your team name and select a team fundraising goal
• If you would like to invite a friend, fill in their information. If not, press skip
• If you want to buy Merchandise, select the appropriate item. If not, press skip. 
• You can then choose to kickstart your fundraising and start recruiting team members. 

If you are already registered, Login

• Select CREATE TEAM on your dashboard and here you can complete setting up your team
• Follow the prompts to set up your team or workplace – note you can set up a workplace with internal teams I.e., locations/departments.
• Upon completion of setting up your team you’ll receive your team URL which you can email and share on socials to recruit team members.

A Facebook Fundraiser is a NEW fundraising feature available through your Fundraiser Dashboard.

It will link a Facebook Fundraiser to your Fundraising Page, allowing friends, family and colleagues to donate towards your fundraising, directly from your Facebook Page.

All donations received via your Facebook Fundraiser will appear on your Fundraising Page and add to your overall fundraising.

To set up your Facebook Fundraiser:

1. Login to your Fundraiser Dashboard
    
2. Click on the Create A Facebook Fundraiser button

Follow the prompts, and a Facebook Fundraiser will be set up for you and shared on your Facebook Page.

As soon as your Facebook Fundraiser is created, Facebook shares it with your Facebook friends.

At the top of your Facebook Fundraiser Page (in Facebook) you will find an Invite button, which you can use to directly invite your friends to support you.

When you create your Facebook Fundraiser, a Facebook Fundraising Page will be created for you using information you have already included in your Fundraising Page (on this site).

By editing the Facebook Fundraiser post, you will be able to update features like your fundraising goal and cover photo.

It can sometimes take a couple of hours for donation received through your Facebook Fundraiser to show up on your Fundraising Page.

Check back a little later, and your donation should be there.

Your fundraising goal may not sync to your Facebook Fundraising, but it is easy to update it by editing your Facebook Fundraiser.

Facebook does not share any personal details with our site, so your Facebook Fundraising donations will appear as Facebook Donation on your Fundraising Page.

You will only be able to see your Facebook Fundraiser donor's names in Facebook itself.

Unfortunately, a Facebook Fundraiser can only be created your individual Fundraising Page, but will of course add to your team or organisation overall fundraising.

If you set up a Facebook Fundraiser directly through Facebook it will not be linked to your Fundraising Page.

If you have already set one up, we recommend you delete it and create a Facebook Fundraising through your Fundraiser Dashboard.

When sharing a post on Facebook, you may be prompted to add a Donate button to your post. We recommend you do not select this option, as these donations will not appear on your Fundraising Page.

It is best to either create a Facebook Fundraiser through your Fundraiser Dashboard or share a link to your Fundraising Page on Facebook.

If you have accidentally deleted the Facebook Fundraiser you created through your Fundraiser Dashboard, you will unfortunately not be able to create a new one.

You can continue fundraising on Facebook, by sharing a link to your Fundraising Page so friends, family and colleagues can support you.

To remove a Facebook Fundraiser from you Facebook page, you first need to delete the fundraiser itself before you will be able to delete the post associated with it.

PLEASE NOTE: If you delete your Facebook Fundraiser, you will not be able to create a new one.