Daliya El Helou

My Progress

I'm 50km this month to leave MS behind

My Progress


My Target


Support my challenge to leave MS behind!

I’m taking part in The May 50K challenge and will be leaving my limits behind to raise funds for life-changing research into multiple sclerosis!

Sadly, MS is commonly diagnosed in the prime of life between just 20 - 40 years old. I need your help to leave MS where it belongs, behind us. Research is the key to changing the future of MS and I’ve accepted The May 50K challenge to change lives.

Please make a donation to support my challenge.

My Updates

Reached further than my running goal !!

It feels so euphoric to have reached futher then my running distance goal. I appreciate all who have supported the MS fundraiser. We are all 1 TEAM working together for 1 goal - TO LEAVE MS BEHIND ! As a whole, we could not have raised such a vast amount without all the generous contributions. 

Thank you !!

I appreciate you all, you have made a huge impact towards the MS foundation.

Today’s Soccer Game

Today I ran with my watch tapped to my chest to calculate the KM’s ran during the match, it was quite an eventful match. I ran 4.36 KM and scored my first goal of the season :)) 
Today’s proud run in uniform :)
My activity today 🏃🏽‍♀️
My ambition to advance in the 50K run was not deterred by the rain. The change of scenery was refreshing, I am keen to run in the rain again. This afternoon I completed 6.5km, totalling 39km remaining during May. Thank you to all who have supported such a worthy cause!✨🥰

Thank you to my Sponsors


Fatima El Helou

Good luck! Daliya!! Nice to see you keeping fit. Such a great cause to support.


Fadel Afiouni




Well done Daliya! I am keen to see your running progress. Keep up the good work ! Such a great cause to support:)



Less than halfway to go🏃‍♀️. You can do this Daliya😊





Great work Daliya!!!! You have reached all your goals. We are proud of you for taking on this challenge. 👏🏻👏🏻👏🏻


Fatima Hassan

Love your ambition 🥰



the families cheering you on, good luck girl !!


Salsabeel And Dania Jumah

Fantastic job Daliya! We are so proud of you :))


Rawa Bassal

So proud of you Daliya keep up the great work!


Maha Nachabe

I am so proud of you keep the good work❤


Samer El Helou

Good Luck Daliya



Good girl Daliya!!!


Sana Mougarbel

Best of luck Daliya!!!



Keep it up 🏃‍♀️


Salam Al-helou

Bravo Daliya 🥰


Hannah Mougarbel

Wishing you the best of luck and have fun!!


Sameera Mawas

Keep up the great work Daliya!!


Mariam Mougarbel

Good Luck!!



My dad has MS 🥰☹️ Alhamdulilah xx


Sana A


Sonja Casagrande

Awesome work Daliya and what a great cause you are trying to help.


Hassan El Helou

Good luck running 50 kilometres🏃‍♀️





Nice to see your progress Daliya 🏃‍♀️🏃‍♀️🏃‍♀️




Fay Annous

Good on you Daliya and good luck 😉


Zamzam Al-mosawi

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