Huw Knox

2

My Progress

I'm running 77km this May to leave MS behind

My Progress

77.00km

My Target

77km

Support my challenge to leave MS behind!

This year I will be partaking in the May 50K to raise money for Multiple Sclerosis (MS). MS is a chronic neurological condition that affects the central nervous system (brain and spinal cord). This causes a range of symptoms, including fatigue, weakness, numbness, difficulty with coordination and balance, and problems with vision and thinking. MS is a lifelong condition with no cure, but treatments can help manage symptoms and slow the progression of the disease. 

For my challenge this year, I will be running 1 lap of Princes Park (3.2km) every hour for 24 hours straight. This will amount to 77km in 24 hours. I will be doing this from 5 pm on the 19th of May to 5 pm on the 20th of May. 

My primary motivation for undertaking this challenge is to support my Mum, who has been living with MS for a number of years now. She is the base of our family and provides us endless love and care. 

Running 3.2km every hour for 24 hours is going to be tough; it will be not only challenge me physically but mentally as well. However, this 24 hours of discomfort is nothing compared to the 25,000 Australians living with Multiple Sclerosis day in, and day out. I am committed to my goal, and I am prepared to train hard every day leading up to my 77km run. If you or your family is affected by MS, or if any of this resonates with you, please consider donating if possible.

In 2021, we raised an incredible $7800. Let's smash it this year with our new goal of $15000!

Cheers,

Huw

My Updates

My fundraiser

This year I will be partaking in the May 50K to raise money for Multiple Sclerosis (MS). MS is a chronic neurological condition that affects the central nervous system (brain and spinal cord). This causes a range of symptoms, including fatigue, weakness, numbness, difficulty with coordination and balance, and problems with vision and thinking. MS is a lifelong condition with no cure, but treatments can help manage symptoms and slow the progression of the disease.

For my challenge this year, I will be running 1 lap of Princes Park (3.2km) every hour for 24 hours straight. This will amount to 77km in the 24-hour period. 

My primary motivation for undertaking this challenge is to support my Mum, who has been living with MS for a number of years now. She is the base of our family and provides so much endless love and care. 

If you or your family is affected by MS, or if any of this resonates with you, please consider donating if possible. It will be a tough challenge but I'm really excited to do it.

Cheers,
Huw

Thank you to my Sponsors

$134.62

Damian Bennett

$36

Hass Rathnasekara

Hey Huw, you have been an inspiration for everyone of us..keep it up. Hass

$38.16

Galen Maxwell-leone

Well done mate! Galen

$38.16

Jon Frogley

Good work legend. Huge effort 👏

$26.50

Georgia Carns

Congrats on the huge effort!!

$106

Anonymous

Great effort Huw.

$11

Nathan Behr

Congrats Huw!! Love the effort, live the cause and love that you ran for it… keep it up and see you soon for a trail together

$53

Lachlan Dowling

$51

Alexis Reid

Congratulations! Huw, what an amazing thing you’re doing, I’m in absolute awe. Good on you.

$15.90

Jeremy Williams

$21.20

Gretel Happell

$38.16

Alysia Bastas

Amazing job Huw!

$10.60

Anonymous

$21.20

Zac Davies

$26

Ruby Curran

$21.20

Liv Spanos

$38.16

Alex Bruschi

$67.84

Gaby Bingham

$5.30

Anonymous

$67.84

Jordy Lewis

go knoxy!!!

$15.90

Samuel Ireland

$5.30

Anonymous

$2.59

Anonymous

$67.84

Liz Walsh

💘

$67.84

Jade Egan

Wooohoooo 20k + for a hero

$42.40

Matilda

Yayyyyy

$5.30

Kevin Rutemba

$236

Emily Knox

Cash from bake sale

$38.16

Beth Orr

Go legend

$10.60

Kevin Nguyen

Well done Huw. Love your work

$1.02k

Josie Knox

Love Mum xx

$67.84

Mila Perrin

Love ya 🫶🏽

$38.16

Varun Venkatesh

great job mate

$42.40

Lauren Welsh

LFG beast

$5.30

Anonymous

$10.60

Lewis Collins

$38.16

Hugo R Mitchell

You’re the man

$21.20

Natalia Maslowska

Wooooo

$21.20

Gabriel Neri

More snacks

$15.90

Tom Sutherland

Love you Beast

$31.80

Nic Sutherland Nic Sutherland

Well done KNOX

$5.30

Maddy Kas

$21.20

Tom Page

Bloody inspirational mate, amazing stuff to see

$6

Ethan Etheridge

$5.30

Lewis Collins

$37.62

Alyssa Carp

$106

Andrew Morrison

Great effort. You ought to be proud of yourself!!

$10.60

Dana Clarke

$5.30

Lewis Collins

$21.20

Anna

$31.80

Conrad Graovac

Killing it

$10.60

Ava Graovac

$5.30

Anonymous

$5.30

Hugh Coltman

$21.20

Anonymous

$2.12

Anonymous

$26.50

Holly Hisgrove

$13.78

Tahlia Merrett

$21.20

Olivia Donnelly

Amazing work Huw

$10.60

Thomas Wu

Good on you! Keep on running

$10.60

Lukas Setyadi

$5.30

Valentina Pjesivac

$21.20

Grace Knight

Go off King

$3

Ethan Etheridge

$4.24

Anonymous

$15.90

Hugh Coltman

$21

Miriam

Good luck Huw

$67.84

Frankie

Massive effort…..keep running:-)

$2.65

Anonymous

Good luck!

$10.60

Anonymous

$26.50

Oscar Luke

NSB baby

$10

Anonymous

Well done. I have a friend who has just had to give up work due to Ms.

$53

Michelle Kelso

$6

Anonymous

Nice man

$10.60

Anonymous

$37

Lisa Carlton

$10.60

Anonymous

$5.30

Nic Neeson

Piece a cake

$5.30

Eliza Hargreaves

For a delicious rumball

$10.60

Liam Ainsworth-rowley

$15.90

Lily Conron

$38.16

Kate Fischer Doherty

$67.84

Tess Nossal

Slay huwy 💓💓💓

$10.60

Celia Beckford

$5.30

Steve Lewis

$10.60

George W Waterman

Get here for the bakes sale!

$106

Peter Agushi

Good luck

$21.20

Liam Higgins

Bake sale stock up

$21

Ethan Etheridge

Smashing it mate!! Lots of love x

$26.50

Valentina Pjesivac

$21.20

Nic Neeson

I admire you Knoxy. Great work

$53

Brett Edmondson

Massive mate

$10.60

Anonymous

$25

Anonymous

Love u knoxy

$67.84

Dan Scott

Incredible what you are all doing. True inspiration. Love you as well Jed!

$132.71

Kev

Way to go Huw!

$31.80

Sue Francis

$21.20

Xavier Fitzgerald

$67.84

Anonymous

$38.16

Lottie Bennett

Amazing effort !!!

$38.16

Nikki Frescos

Thank you for your dedication and helping the cause

$53

Debbie Cole

$10.60

Jess Letch

$21.20

Nice Lady From The Park

$53

Tom Davis

Keep it up kingggg

$37

Angus

Unreal work knoxy

$50

Jonah Lilley

Go Knoxy!!

$101

Charlie N Char Mcevoy - Lb

THE GOAT

$134.62

Laz

Great stuff mate!

$53

Audrey Csutoros

$20

Anonymous

$10

Sam Hunt

Good on ya knoxy. Hope it’s not too chilly out there right now.

$21.20

Alice Raymond

$21.20

Sean King

$531

Anna Waterman

A great cause Huw, well done xx

$26.50

Alice Mcevoy

Goodluck Huw!!

$50

Graeme Lees

Tremendous effort Bismarck. Especially since you knew what you were letting yourself in for this second year.

$134.62

Tom

Hey mate came across your story on Louis Phillip's Sunday Run podcast and just thought I'd say what an epic human you are and I commend you and your team so much.

$21.20

Kosta Patsiotis

You’re amazing mate !

$10.60

Anonymous

Amazing effort mate

$21.20

Abby Osullivan

Good job knoxy!!!

$38.16

Clare L

$38.16

Francee

Go huw!!!

$67.84

James Longden

Amazing... Good luck, Huw! Hope the weather / legs hold up!

$21.20

Georgia Mannion

$53

Emma Furphy

Good luck today! Keep killing it

$10.60

Louis Sitch

$101

Eliot Graham

good stuff Huw

$53

Torie Munn

$42.40

Mandy

$20

Shaniel Fernandes

$53

Matthew Ku

Amazing work Huw

$21

Bridie Mitchell

Good luck Knoxy!

$36

William Morrison

Awesome work Huw

$21.20

Tom Ryan

Good luck knoxy

$38.16

Anonymous

$42.40

Eric / Hans

Love your work mate - inspiring stuff Catch you for a lap on Saturday!

$21

Emily F

Smash it Huw!!

$21.20

Cody Grant

$26.50

Mimi Xavier

$38.16

Wilkie Wines

Good on ya Knoxy!

$15

Angus Lloyd

Send it big mon

$67.84

Simon

$500

Seb & Sportsbet

$265

Louis Francis

Go Huwy least I can do

$67.84

Jac Phillips

So proud of you Huw! My Dad (Louie’s grandfather) has MS so we are so grateful to you and the funds you are raising by running. Cheers, Jac Phillips

$42.40

Anonymous

inspiring stuff Huw!

$67.84

Abby Bloom

Kill it today!!!!

$31.50

Brooke Dalton

$67.84

Tom Akhurst

$31

Harry Atkins

Love your work Knoxy!

$25

Will

Legend

$67.84

Jonathan Beilby

$10

Diego Rubinacci

$50

Lucinda Mcgarrity

$26.50

Kennedy

$47.70

Dana Clarke

Beasting it always. Love ya

$42.40

Georgia E

$106

Will Brissett

$38.16

Anonymous

Run like the wind

$42.40

Ali Woolford

$40

Nana Owusu

💜

$38.16

Ava Graovac

So proud of you boss!

$106

Eliza Hargreaves

Run well brother - smash it! <3

$104.50

Vicki P

All the best Huw!

$38.16

Lucy Baker

$53

J & L Robson

$38.16

Timothy Bizos

$53

Conor James

Go well legend ❤️

$38.16

Chops

Awesome work fellas xx

$67.84

Julia Fox

$67.84

Alex Crump

Awesome stuff mate, great initiative. I’m sure you’ll crush it.

$40

Isabelle Hanna

Smash it this weekend!! X

$38.16

Beth Andrews

$21.20

Deylan Kilic-aidani

$106

Juliet Mckenzie

Incredible challenge, all the best to you Huw

$53

Tom Sinclair

Great work Huw!

$31.80

Max Bennett

$37

Jenny Bennett

Good luck Huw!

$128

Henry Bennett

$38

Benjamin Stiassny

Yew get it bruv!

$212

Penny Kas

Good luck. You’re doing an amazing thing.

$265

Ruth Mudd

Great work Huw. Will be very much appreciated by MS sufferers

$21.20

Brigitte Douvos

Well done king ❤️

$38.16

Declan

My Mum has been living with MS for over 15 years now. Good to see you running for such a good cause. Legend!

$36

Thea

$36

Stephen Lamb

$21.20

Monique Tarrant

$53

Hamish Anderson

you’ll dominate it brother 🫡🧡

$38.16

Ady Waters

Well done huw!!

$500

Watertek Pty Ltd

Great Work Huw!!

$100

Wayne Tyndall

$520

Iplex Pipelines

$30

Azarni Facchin

Love your work 💪🏼

$20

Max Ph

$50

Georgina Wawryk

You are amazing ! ❤️

$50

Eliza Mclean-neil

$100

Tony Hart

Huw, All the best with the run, great cause and hope the weather is kind.

$38.16

Jarrod Bourke

$37

Sam Bennett

$43.21

Anonymous

I reckon you’ve got 78k in ya

$520

John Mcleay

$21.20

Xavier Norton

$67.84

Michael-manraj Darroch

$134.62

Oscar Jaeger

Unbelievable stuff brother

$21.20

Liv Italiano

Yes Knoxy!!!! Killing it ❤️

$157

Ocray44

🖤

$21.60

Zoe C

(Heavy metal for 24 hrs straight too ?) Good luck !!!

$134.62

Barbara Evans

A wonderful thing you are doing Huw! Here’s to wings on your feet! This is from us both. xxx

$53

Anna Campbell

$10.60

Lili

$10.60

Emily Powell

Such a great cause!

$41.80

Dean Antoniadis

Good luck brother! Go hard 💪

$31.80

Euan

$21

Drummond Orr

Go well mate.

$134.62

Tina Spencer

$53

Kate Moriarty

Weapon!!

$38.16

Dickolas

Love ya work boyo, would still have ya in s&d on pipeline xoxo

$77

M

Get after it

$26.25

Kevin Y

$106

Therese Hickey And Brad Hennessy

Fantastic effort Huw!

$318

Anonymous

Well done Huw. My family has also been touched by M.S. I appreciate your determination.

$67.84

Anthony Hawkins

Good luck mate, credit to you.

$127

Jono

yessss big boy

$31.80

Inna Kuzminykh

❤️❤️❤️

$1.02k

Whitebull Hotel

imagine what an ice cold pint of beer would taste like after 77kms ...

$212

Jacqueline Rose

Hi Huw This is wonderful! You are very brave to commit to such a feat for multiple Sclerosis. I wish you well. Go Huwie !!👏👏👏⭐️⭐️⭐️

$53

Nicholas Sutherland

Well done Knox

$67.84

Tilda Alexander

Go knoxy!!

$210

Liquor Marketing Group

Well done Huw. Thank you for the opportunity to donate to a wonderful cause. Regards David Kook (Bottlemart)

$53

Lara Walton

love you king!! ❤️❤️

$21.20

Sasza Koczanowski

Go Knoxy!! ❤️

$21.20

Chris Chalkiadis

Keep it up hot stuff x

$50

Anonymous

Rippin in for a great cause yow!

$38.16

Hannah Simpson

$38.16

Nuzest Matched

$38.16

Sav

Good luck Huw 💗

$50

Charlie Crozier

$50

Nuzest Matched

$74.20

Grace Jagger

$38.16

Nicholas Johnston

$106

Fraser Ponsford

Incredible effort knoxy ❤️

$64

Soph Carter

So proud of you mate. Love you xxx

$21.20

Melissa Ball

$53

Anna Ruddell

Proud of you legend

$52.25

Sarah Columbus

Go King

$52.25

Sarah Columbus

Go King

$31.80

Rachel Oldham

$38.16

Jem Cash

beast

$21.20

Chris Chalkiadis

$41.80

Jo

Go Huw xx

$42.40

Hannah Simpson

Go Huw! So proud of you keep up the great work

$106

Gabe Neri

Good stuff legend!

$67.84

Darcy Lubich

Go Huw 💪💪

$67.84

Anonymous

Incredible effort Huw, and for a great cause. Well done 👏🏻 will be cheering you on

$26.50

Julian Panetta

What a champion, Huw. A fantastic cause. Good luck!

$37.62

Benji Batten

$21.20

Christian Fabrizio

Good man

$67.84

Natalia Maslowska

You are such a king!!!! Very proud of you ❤️❤️❤️

$53

Jack Taylor

Go get ‘em big dog

$26.50

Oscar Luke

Incredible work brother

$67.84

Jade Egan

Such a magnificent achievement! So proud Knoxy, you’re a star xxxx

$67.84

Taryn & Girls

Awesome work Huw!

$67.84

Liz

Go Knoxy!! ❤️

$67.84

Hugh Stirling

Can’t wait to see those compression socks whirring around Prinny - good luck mate!

$26.50

Lachlan Dowling

$38.16

Issy Hugall

Proud of you Huw!!!

$31.50

Emma Tuckfield

Go Knoxy!!

$106

Pat Cosgrave

You’re one of the better blokes to do it ❤️

$47.02

Mila Perrin

Proud of u!! 🫶🏽

$106

Harri J

Give it hell x

$42.40

Ki/ki

$1,000

Anonymous

Proud of you Knoxy - going to be epic

$105.50

Thea And Mark

$105.50

Bindy Johnston

I love your words and your spirit. Amazing effort Huw.

$105.50

George W

Proud of you mate

$58.02

Maddy Kas

killing it!!!!!

$37.98

Sam J

So proud of you mate, crush

$25.94

G

Go Knoxy! Amazing effort

$37.35

Ruby

$37.35

Verity Lees

Go Huwie!

$21.10

Olga Kerry

go huw 💪🏻

$50

Natasha Nicol

$26.38

Faith Lee

Love your efforts Huw

$21.10

Matilda Kelso

$37.98

Lewis

Great stuff Knoxy

$211

Anonymous

$37.98

Edgo

Unreal idea brothers for a great cause

$37.35

Ieva Guoga

$25.94

Katie Foley

Go Huwie, you’ll smash it 💪

$67.52

Shez

$21.10

Julia Velakoulis

Go huw!!! 🦾🦾

$31.65

Hugo

Go on Ladd! Big love

$21.10

Hugh Coltman

Love your work king x

$37.98

Sean Heiner-hennessy

$51.88

Sebastian Finnegan

❤️

$21.10

Jonny Gbla

You’re gonna smash it bro. Go do me proud then we’ll go revs together

$52.75

Joel Hannan

go get em mate

$211

Anonymous

❤️❤️

$10.55

Daniel Gardell

$37.98

Sage Mellet

$540

Anonymous

$540

Dominic Wall

Awesome work Huwie 💪💪💪

$25.94

Joe

bravo and good luck mate

$41.50

Loz

Such a great initiative and important cause. Keen to see you smash Prinny park for 24 hours! LFG

$20.75

Patrick Barkla

I’ll be rooting for ya legend ❤️

$10.55

Jessica Ball

$37.98

Hugo Mitchell

Good shit my man, go crush it ❤️

$105.50

Huw Knox

Show more